Individual therapy at Culmer Counseling Services, LLC is dedicated to adults ages 18 and older, offering a compassionate, personalized space to navigate life’s challenges, transitions, and growth. Each session is tailored using a holistic blend of evidence-based and somatic modalities to support both mind and body. 

Anchored in Humanistic and Existential philosophy, every individual session seamlessly integrates gentle yoga practices, purposeful breathwork, and intentional reflection to regulate the nervous system, foster self-discovery, and cultivate long-term emotional resilience. 

At Culmer Counseling Services, individual care begins with a comprehensive 1-hour Initial Interview and Assessment for $200, followed by standard 50-minute Individual Sessions at $180 each. To make care accessible, select health insurance and medical plans are accepted for individual counseling services. For clients choosing not to use insurance or pursuing out-of-network care, self-pay and payment options are readily available upon request.