Life can sometimes feel overwhelming, especially when past experiences, anxiety, or traumatic memories keep you feeling stuck. Therapy offers a compassionate, collaborative space where you can gently shift your internal narratives, restore emotional balance, and cultivate meaningful growth—and Accelerated Resolution Therapy (ART) is a powerful tool to help you get there.

ART is a specialized, mind-body trauma recovery modality designed to help you process distressing memories and achieve rapid emotional relief. Rather than spending months or years revisiting painful experiences, ART works quickly—often within just 1 to 5 sessions—to reduce the physical and emotional charge connected to difficult life events.

The Initial Interview and Assessment for ART is between 1.5-2 hours to complete with an session rate of $220, some clients have been successful in resolving an issue after 1 session. Your therapist will let you know how many sessions are recommended during the initial assessment.  Any additional sessions will range between 1-1.5 hours and cost are priced at $220 each, with most clients an average of 2-5 sessions scheduled at least 10 days apart. 

Please note that insurance, health benefits plans, or EAP is not accepted for Accelerated Resolution Therapy.